Monday, October 10, 2011

Honey-Balsamic Glazed Chicken Breasts

Honey-Balsamic Glazed Chicken Breasts

1 1/2 tsp Dried Thyme
1/2 tsp Salt
1/4 tsp Black Pepper
1/2 tsp Garlic Powder
1 tsp EVOO (Extra Virgin Olive Oil)
1 Lb of boneles, skinless chicken breast (four, 4 oz pieces
2 tbsp Balsalmic Vinegar
2 tbsp Honey

Combine first 4 ingredients; sprinkle over both sides of chicken.

Heat EVOO in a nonstick skillet over medium high heat. Add chicken and cook 7-8 minutes on each side or until chicken is completely cooked.

Reduce heat to medium low, transfer chicken to serving platter; keep warm. Add vinegar and honey. Simmer for 1-2 minutes until glaze thickens; stir constantly. (Glaze will bubble up as it's stirred) Pour glaze over chicken and serve.

This was very good! From Weight Watchers.

Number of Servings: 4
PointsPlus: 4

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