Friday, October 23, 2009

Sweet & Sour Meatballs

Sweet & Sour Meatballs

Frozen meatballs (enough for 4 servings)
2 cups bell peppers cut into strips (I used red, yellow and green)
1 onion, chopped
8-oz can pineapple tidbits in juice
1 cup water
1/2 cup cider vinegar
1/2 cup catsup
2 tbsp cornstarch
1 cup brown sugar
2 tbsp soy sauce

Place the meatballs, peppers and onions in a large skillet and cover with water. Bring to a boil and cook 30 minutes or so. Drain off all but about 3/4 cup water and add the pinapple plus the juice. combine the remaining ingredients in a bowl until smooth. Stir into the meatballs and cook stirring until sauce thickens and bubbles. Serve over rice.

This sauce is equally good with chicken or pork.

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